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Understanding and Treating Anxiety Anxiety is usually a relatively natural response to a situation which appears threatening or to which we are not accustomed. It is important to note that most anxiety disorders respond well to treatment and I would ... Visit Document
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New Study Shows Anti-Anxiety And Anti-Depression Effects Of Sudarshan Kriya Yoga (SKY)
WASHINGTON, DC--(Marketwired - Nov 5, 2015) - The Art of Living Foundation and International Association for Human Values announced today that studies conducted by doctors and researchers at the Fatebenefratelli e Oftalmico Hospital of Milan, Italy, found that SKY , a yoga based breathing technique program, significantly reduces levels of anxiety and depression. This suggests a promising new low ... Read News
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