Wednesday, July 8, 2015

Natural Anxiety Relief

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For natural relief of anxiety, many people turn to an herb known as kava (sometimes called kava kava). Also used to treat insomnia and menopausal symptoms, kava contains compounds shown to promote relaxation and possibly increase your levels of gamma-aminobutyric acid (an amino acid known to ... Read Article

Anxiety - Wikipedia, The Free Encyclopedia
Anxiety is distinguished from fear, which is an appropriate cognitive and emotional response to a perceived threat and is related to the specific behaviors of fight-or-flight responses, defensive behavior or escape. ... Read Article

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The Point About Acupuncture: It Works
I attended medical school at The Ohio State University, steeped in a Western practice known as allopathic medicine. After several months of treatment with one of our acupuncturists, she stopped me in the hallway one day and almost jumped into my arms to share the news. That one patient encounter helped me to really appreciate the value of Eastern medicine practices -- especially acupuncture. ... Read News

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7 Strategies For Relieving Hot Flashes Without Drugs
This article was originally published by Berkeley Wellness . Women in the midst of menopause were likely dismayed if they heard about the April 2015 study that found that hot flashes last an average of 7.4 years—and that they may persist as long as 14 years. According to the JAMA Internal Medicine study —the largest and most racially and ethnically diverse to date—women who started getting hot ... Read News

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Benzodiazepine - Wikipedia, The Free Encyclopedia
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Panic Attack - Wikipedia, The Free Encyclopedia
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Acupuncture For Stress And Anxiety Relief
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